Client Resources
Our providers are known for their solution-focused and skill-based work with Clients. Review the below resources to maximize the positive outcomes in your therapy. Make sure to bookmark this page, as we update often with new resources.
​
Have a suggestion for our list? Contact us to share your thoughts and ideas!
Meditations to Help You Sleep
LGBTQ+ Resources in the Tampa Bay Area
Kink/BDSM Resources
Guides to Help with Panic
Local Intersectional Physicians/Organizations
ASD Resources in the Tampa Bay
Great Books to Buy
-
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
-
8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)
-
Over the Top: My Story by Jonathan Van Ness (content warning: sexual assault, childhood trauma)
-
Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist
-
You Are WHY You Eat: Change Your Food Attitude, Change Your Life