Client Resources

SHARE of Florida clinicians are known for their solution-focused and skill-based work with Clients. Review the below resources to maximize the positive outcomes in your therapy. Make sure to bookmark this page, as we update often with new resources.

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Have a suggestion for our list? Contact us to share your thoughts and ideas!

Great Books to Buy

-Mind Over Mood CBT Workbook

-Mindfulness Workbook for Stress Relief

-The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

-The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out

-The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

-8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)

-The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)

-Over the Top: My Story by Jonathan Van Ness (content warning: sexual assault, childhood trauma) 

-The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

-EMDR Workbook for Children & Adults: A Complete Guide To Treating Your Trauma. Relive Your Stress, Anger, And Depression.

-Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships

Group Hug